Pow Wow FitNish with Amanda Fox
Pow Wow FitNish with Amanda Fox
The Pow Wow Workout is a 45-minute high-intensity fitness class that blends powwow dance steps with traditional and contemporary powwow music in a fun, follow-along format. Led by Amanda Fox, an Ojibwe dancer from Wiikwemkoong Unceded Territory, the session weaves in cultural teachings, history, and storytelling. Amanda’s distinctive fitness experience empowers participants with Indigenous knowledge...